Decadent 200 Calorie Snack

Let's eat a snack that has it all today. Let's eat something that is decadent, filling, gives you energy, doesn't take forever to put together, and is low in calories!

Here's what you do. Get some crackers (go with some Kashi Original 7 Grain crackers, because you'll get more caloric bang for your buck. Five crackers will only cost you 24 calories). Cut an avocado in half (use one half and wrap the other half with the pit in saran wrap to keep for 24 hours) and spread a thin layer of avocado on top of the crackers. Then (this is gonna sound weird, but trust me), drizzle a little rice vinegar on top. Just a smidgen will do! Finally, put some roasted sesame seeds or chia seeds on top.

This snack is the perfect snack to curb cravings before lunch or to give you a boost during the "mid-afternoon-can't-keep-my-eyes-open-why-do-I-always-crash-at-2pm?" part of your day! And the good news?  210 calories. Enjoy!