For some odd reason, chia seeds elicit a negative response in people who have never tried them. It's somewhere on a scale of, "...

Mmmm. Breakfast. My favorite meal. Breakfast for breakfast is amazing enough, but breakfast for lunch or dinner... Unbeatable. While I reall...

When I was a teenager, I had perfect skin. Perfect. During the time when most of my peers were dealing with blemishes and acne, I didn't...

A few weeks ago, we had some friends over for dinner and so our two-year old kids could run around and wear each other down. I made my new f...

As you might have noticed, I have been obsessed with squash this season. To be honest, I've been obsessed with squash for...? Since I ca...

I wrote a post a little over a year ago about the health benefits of chia seeds . In short, the have tons of fiber, calcium, and protein and...

Ingredients 3-4 C cooked spaghetti squash (or 1 large squash, 2 small squash) 1 container extra firm tofu, cut into 1/2" cub...